Therapy can help you uncover and remove obstacles that may be keeping you from enjoying your life. We can work together to identify solutions that will reduce anxiety, lift depression, improve your self-esteem and relationships.
I specialize in helping patients recover from codependency in relationships.
Codependency can manifest as a pattern of enmeshed or abusive relationships, preoccupation with the needs of others, self-neglect and obsessive thinking. Partners of addicts or alcoholics and people raised in families affected by alcoholism or addiction often develop codependent habits. Identifying and transforming these potentially self-destructive patterns of thinking and behaving is extremely difficult to do alone. I can offer my empathy and experience to guide my patients to insight and relief from the distress associated with these experiences.